Diabetes Awareness Month: 10 Tips for Better Care
November is Diabetes Awareness Month and perhaps a time for a bit of reflection. You may be new to diabetes world or someone who has lived with diabetes for many years. Whatever the case may be, you will always have more to learn. Ultimately, a person with diabetes becomes his or her own health care provider. You are, in fact, the master of your own destiny. Here are some simple rules you can follow that work for many.
The Centers for Disease Control and Prevention says everyone age 6 months and older should get an annual flu vaccine. But, for people with diabetes, it's especially important - maybe even life saving. Diabetes can make the immune system less able to fight severe flu, and illness can negatively impact blood sugar levels.
Excessive heat or cold puts a strain on the body. The body often goes into a flight-or-fight mode under stress, releasing hormones such as adrenalin and cortisol. These survival hormones cause the liver to release more glucose for energy, which can result in higher than normal blood sugars. But low blood sugars can also occur during weather extremes as your body utilizes more energy to stay warm or tries to cool down.
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16 Oct 2019 - 04:12 am
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